Welcome Bloggers to Live to 100 and Beyond

We invite you to celebrate your favorite centenarian by submitting photos and short stories or bios. Please email to adler@ncap100s.org.


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"People have been fascinated by longevity ever since learning of Ponce de Leon’s search in Florida, five centuries ago, for the fountain of youth. In the twentieth century, the search for longevity, and the good health that makes it possible, had been enhanced by discoveries such as antibiotics and other lifesaving drugs, heroic medical interven­tions, which included organ transplants, heart pacemakers and other life-prolonging devices, the emergence of preventive medicine, and a new focus on wellness. On an individual level, people were realizing that, to an ever-increasing extent, they were able to influence life-style factors that could lead to a healthier and longer life—perhaps even a life of 100 years or more." (Opening paragraph from "Centenarians, The Bonus Years," by Lynn Peters Adler, Health Press, Santa Fe, NM, 1995)

Longevity itself is one of the greatest advances of the 20th century, adding approximately 30 years to the average life span. Now, in the 21st century, with the advent of even greater medical advances and the promise shown by stem cell and genetic breakthroughs, the chances for an even greater increase in longevity seems possible.

Active centenarians are our role models. They are helping to redefine aging in new and inspirational ways.

Thursday, October 22, 2009

Babies Born Today Should Live to 100

Associated Press

Most babies born in rich countries this century will eventually make it to their 100th birthday, new research says. Danish experts say that since the 20th century, people in developed countries are living about three decades longer than in the past. Surprisingly, the trend shows little sign of slowing down.

In an article published Friday in the medical journal The Lancet, the researchers write that the process of aging may be "modifiable."

James Vaupel of the Max Planck Institute in Germany and colleagues in Denmark examined studies published globally in 2004-2005 on numerous issues related to aging. They found life expectancy is increasing steadily in most countries, even beyond the limits of what scientists first thought possible.

In Japan, for instance, which has the world's longest life expectancy, more than half of the country's 80-year-old women are expected to live to 90.

"Improvements in health care are leading to ever slowing rates of aging, challenging the idea that there is a fixed ceiling to human longevity," said David Gems, an aging expert at University College London. Gems was not connected to the research, and is studying drugs that can lengthen the life span of mice, which may one day have applications for people.

"Laboratory studies of mice, including our own, demonstrate that if you slow aging even just a little, it has a strong protective effect," he said. "A pill that slowed aging could provide protection against the whole gamut of aging-related diseases."

While illnesses affecting the elderly like heart disease, cancer and diabetes are rising, advances in medical treatment are also making it possible for them to remain active for longer. The obesity epidemic, however, may complicate matters. Extra weight makes people more susceptible to diseases and may increase their risk of dying.

In the U.S., data from 1982 to 2000 showed a major drop in illness and disability among the elderly, though that has now begun to reverse, probably linked to the rise in obesity.

The graying population will slowly radically transform society, and retirement ages may soon be pushed back, said Richard Suzman, an aging expert at the U.S. National Institute on Aging.

"We are within five to 10 years of a watershed event where there will be more people on earth over 65 than there under five," he said. "Those extra years need to be financed somehow and we need to start thinking about it now."

Photo: Laural Hendrix, 104, holds her great-great granddaughter.

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ABC Barbara Walters Special - Aging & Longevity

The ABC Barbara Walters Special on longevity aired in April of 2008. I was asked two years ago to participate in this project and it was a wonderful, exhilarating experience. It was both an honor and a privilege to work with Ms. Walters and the talented and caring team of professionals on her staff. I invite you to read the "Behind the Scene" story on our website. Here's the link: http://www.adlercentenarians.org/ABCWalters_special.htm
Posts & comments about the special and the participating centenarians follow. Please scroll down.